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About LAURA

Laura Goldstein, CPT, NASM Nutritionist

Laura Goldstein is a graduate of Salem State University with a Bachelor’s of Science in Exercise Science.  She is an Athletics and Fitness Association of America (AFAA) Certified Personal Trainer / Group Exercise Instructor, National Academy of Sports Medicine (NASM) Certified Nutritionist, Mad Dogg Spin Instructor, Zumba Instructor, and TRX Instructor. Laura is a professional WNBF (World Natural Bodybuilding Federation) Figure Competitor and four times Nationally Qualified NPC Figure Competitor.  Laura believes that a healthy lifestyle is well balanced, enjoyable, and maintainable which allows you to achieve your personal goals while keeping both physical and mental health as a top priority. Physical fitness has always been a passion of Laura’s; she was a competitive gymnast all throughout her educational career.  Laura has dedicated herself to educating others on Fitness, Nutrition, and Mental Health through proper diet and activity to achieve ones’ personal best!